Diet Advice and Tips

I know this may not sound like that big of a problem, but I am constantly eating. Even if I'm not hungry i'm always getting cravings and this is turning into a big problem being a teenage girl. I try my best to controll it and stop myself from eating so much, but I always end up eating anyway.

I am going gym for 2 months and my weight is shedding very slow, so how can i increase my metabolism

Is it necessary to avoid diary product say milk to avoid chest fat? Since I have some chest fat and is currently working out, is it necessary that I avoid diary products to help in reduce chest fat?

Sir how much lemon water should i drink in a day. And when should i drink it. Will it cause acidity in stomach by drinking lemon water 3 times and does buffalo milk increases weight.

I have always been underweight ,gaining weight has always been a problem for me even with a proper diet I gain very slowly but that is hard to maintain in my busy schedule. Any suggestions

Hi, i have been using glucerna sr vanilla for diabetic for body building i am not diabetic it has good protein content so i am using and i am getting good results will there be any problem should i continue or discontinue

I dont feel like eating in the morning rather i feel like puking even if i smell food. even in the afternoon, I feel hungry but not able to eat anything. i am 24 male and my weight is 46 only.

I have a problem gaining weight and Iam underweight.I have tried dieting through a doctor but it is difficult to maintain in my schedule.I want a much easier and trouble free opinion if possible.I want to know if there is any Ayurvedic method to this.please give me a solution

Want a diet plan for a fit body as I'm living in. a pg and a working professional

My three year old kid suffers loose motion again and again. But he eat properly home made food like khichdi roti rawauppam etc..but in one month or two he suffers loose motion again.. In routine he does tow or some times three times poty in a day. Some time binded like cow dung potty and some time loose. What i gave him for normal binded potty..