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Weight gain problem
I have a problem gaining weight and Iam underweight.I have tried dieting through a doctor but it is difficult to maintain in my schedule.I want a much easier and trouble free opinion if possible.I want to know if there is any Ayurvedic method to this.please give me a solution
Answers (4)
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Helloooo dear
Try to change your diet schedule
It should be frequent with the variety of foods.
Add more liquids in your routine diet
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Contact personally
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We understand that weight gain is not very easy, but advise from doctor will not correct. You can contact me or professional dietitian for diet options. Calorie dense foods, or nutriet dense food depending on your overall body requirements will be suggested.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.