Diet Advice and Tips

default

Obesity problem

Hi. What is the best way to lose weight aside proper diet and exercise? Right now, my weight can be easily gained. Please help. Thank you
33 Views hidden
default

Weight gain paleo diet

Hi I weigh 60kgs and my height is 5'8. Am planing for weight gain paleo program. Does it have weight gain diet. Do I have to take blood test? Kindly help.
119 Views hidden
default

Height issue

Sir I am 26 years old... And I just want a one or two CM height..... I have started doing exercise and planing to join swimming.. Will that be helpful?? Is that possible
24 Views hidden
default

Skinny body

Hello, I am 27 yrs old and my weight is constant since last 5 yrs, i am taking good diet but atill not gaining weight. My BMI is low, i am not having any health issues but such issue if not gaining weight is creating a mental stress. Please suggest.
27 Views hidden
default

Urgent weightloss keto diet

Want to lose 10 kgs my current weight is 64 i want to do the low carb diet. But don't know where to start please help. Give me some meal tips.
116 Views hidden
default

Weight gain

I want to gain weight so can you guys suggest me some possible ways to do so anything will work for me
38 Views hidden
default

Want to increase weight

I am 25 years old and I am 53 kg in weight. I am 5 11 tall. I want to gain weight. My problem is associated with genetic reasons (father used to be under weight). Having allergy close to rhinitis type.
77 Views hidden
default

Need Weight Loss Urgently

Respected Doctor, I really need to loose weight faster, kindly guide me with proper diet chart . I am pure vegetarian and a North Indian.. My age is 24 and my height is 5'5 and my weight is 85...
48 Views hidden
default

Weight gain

Hii doc I want to gain some weight as I am very thin can u suggest me any protein capsules etc so that I can put on some weight as I can't eat cheese etc easily
39 Views hidden
default

Chest fat Gynecosmatia

I'm suffering from Gynecosmatia and looking for surgery. I want to know is there any side effects of surgery? And can I continue heavy workouts after that ? What is the recovery time? Do I get some marks on chest after it ?
90 Views hidden
false

SHOW MORE QUESTIONS