Diet Advice and Tips

I asked the question regarding my weight , Thank you for answering my question .that was useful info but I actually wanted to know the ideal body weight for my height n age .

I had a minor stroke before Christmas and recently joined the gym to get fitter and loose weight I'm watching what I eat and the amount but I putting on weight and not loosing any and getting dishartned

Am advised by Dr. not to take tea as my body contain heat . As am Teacher & have hectic schedule, can I prefer drinking green tea. Regards.

I have very slim body and i am very thin my weights is 95 pounds and my age is 19 i am very thin

I want to reduce my weight since I am obese. But I am unable to follow a diet because I am an ulcer patient too.

I am 20 yrs of age but still i am quite skinny. even my lower abdominal growth is not much. as doctors say i dont have any hormonal problem. can you please prescribe medicine which will help both my lower abdomin and body to grow to atleast an average guy

Is there anything to worry about?? And what are the eating diet i should follow to treat this harmonal imbalance?

I am from himachal pradesh and my age 37 and my weight is 67kg my tryglercide is usually 270 tp300 and cholestrol is 200 some doctors says I will have to take medicine through out life some refuses to take medicine I usually do exercise and yoga I am totally confused what should I do it is said continueslly taking medicine have negative effect because statin used

I am 20 year old....my height is about 176cm But my weight is just 46 kg.....my dream is join army...so i should have more than 55 kg......my interview will be after 4 month ....how can i increase atleast 10 kg by 4 month

Hello doctors my height is 5feet 6 inches, my weight 72 kgs and my age is 33 my BMi is 30. Can you please tell me how to decrease my BMI