Weight gain

Question

Weight gain

Asked for Female, 19 Years

I'm underweight...ht.5'2 wt 40.1 .. have hairfall problem and acne plz help me I want to gain my weight I feel very weak and dizzy plz help me out

Answers (2)

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Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

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You need to take high protein diet. Ask me directly for customized diet plan for you.

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Ms. Archna Gupta Dietitian/Nutritionist 30 yrs exp Ghaziabad · Accepted Answer

Ms. Archna Gupta

Dietitian/Nutritionist 30 yrs exp Ghaziabad

Add on lots of water intake and do regular physical activity, avoid readymade products and junk food. Share your daily routine and food habits along with physical activity level for assessment and further guidance

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