Diet Advice and Tips

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20kgs weight loss

Hi, Want to lose weight after cesarean. My age is 34 and present weight is 80 kg accordingto my height it should be 60 kg. I go for walk for 1 hour and follow a proper diet, But due to my thyroid problem m not able to loose weight. Pls suggest so that I can loose weight at least in two months. Thanks
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Weight loss

Hi, I gained much weight due to harmonal imbalance. Now harmones are balanced. How to reduce weight now, I may not be able to go to gym regularly because of busy schedule.
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Want to gain weight

I have a very good diet still i am not able to gain weight, from last 2-3 years i have the same weight.
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Obesity vericose veins

Can't control weight ..doing moderate exercise.pains in joints looking pale feeling dull cholesterol ilevel is normal
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For diet chart

My wieght is 90kg and I am 30y of height5.2 and please give me a diet chart through which I can loose my weight
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Headache, fever

A fever headache loss of appetite so the main problem is eating is not good
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Heavy hair fall because of hormones

Hi, because of hormones imbalance m suffering from heavy hair fall can you please suggest some medicine for hair fall
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Weight is increasing

Even if i eat less my weight is increasing and i am 91kgs at the age of 22 is that ok for normal healthy life
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Ofter pergence stomach loss

I want weight loss pls tell me answer actually my weight 52 but befor prengnce 42 pls any suggestions
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Weight loss and reduce belly fat

I want to reduce my belly fat and loose sime weight, so i am starting to hit the gym, is it ok for diet to eat peanut butter with bread
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