Diet Advice and Tips

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Aging Protect normal energy

BP 110/70 Pulse 80 Very weak Complaing reeling sensation loosing balnce while walking Loosing weight maybe in aging process. Wish to sustain prevent further loss of muscle mass Sujjest best nutritional supplements.
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Always hungry

I know this may not sound like that big of a problem, but I am constantly eating. Even if I'm not hungry i'm always getting cravings and this is turning into a big problem being a teenage girl. I try my best to controll it and stop myself from eating so much, but I always end up eating anyway.
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Weight loss problem

I am going gym for 2 months and my weight is shedding very slow, so how can i increase my metabolism
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Avoid diary products to reduce chest fat

Is it necessary to avoid diary product say milk to avoid chest fat? Since I have some chest fat and is currently working out, is it necessary that I avoid diary products to help in reduce chest fat?
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Lemon water

Sir how much lemon water should i drink in a day. And when should i drink it. Will it cause acidity in stomach by drinking lemon water 3 times and does buffalo milk increases weight.
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Can gain weight

I have always been underweight ,gaining weight has always been a problem for me even with a proper diet I gain very slowly but that is hard to maintain in my busy schedule. Any suggestions
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Glucerna sr diabetic for body building

Hi, i have been using glucerna sr vanilla for diabetic for body building i am not diabetic it has good protein content so i am using and i am getting good results will there be any problem should i continue or discontinue
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Hunger problem

I dont feel like eating in the morning rather i feel like puking even if i smell food. even in the afternoon, I feel hungry but not able to eat anything. i am 24 male and my weight is 46 only.
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Weight gain problem

I have a problem gaining weight and Iam underweight.I have tried dieting through a doctor but it is difficult to maintain in my schedule.I want a much easier and trouble free opinion if possible.I want to know if there is any Ayurvedic method to this.please give me a solution
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Diet plan for working professionals

Want a diet plan for a fit body as I'm living in. a pg and a working professional
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