Bone & Muscle problems

I have cervical spine bulge at C4, C5, C6. C4 being the most significant one. Ive seen a spine doc and following conservative treatment since 3 days. Attached my MRI also. Till now i did not notice any major improvement. I kinda demotivated. I dont have lot of pain so no medicine but i have discomfort. I want to know can this be healed with conservative treatment what are the success rate and generally how much time it will take. I got this injury may be during workout becoz i do workout regularly. This is keeping me away from gym also. Im doing elliptical machine light cardio and conservative PT suggested by my doc. Ques 1. Can it be healed with conservative treatment 2. What are the success rate 3. How long it will take 4. What else can i do 5. What should i avoid 6. Any general supplement that can speed up healing 7. Any diet that cab speed up healing

I have been diagnosed with vitamin d deficiency. vitamin d of 8 ng. my doctor have prescribed me with vitamin d tablets d3 must 60k tablet 1 per week and calcium tablets pain relief tablet for my lower back pain and right leg pain. and also advised me to take an x-ray and consult a physiotherapist.  I couldn't sit for more than 5 minutes my lower back starts to ache and my right leg starts to ache so with this existing pain can I go for my job like my job includes bending down and working climbing up the stool and stocking and climbing up and down the stairs. I work in a supermarket working hours is 9 to 9.30. is it safe for me continue working.

Hello I attach my xray this xray is after 3 months of surgery is my bone is healed currently iam walking without any support with limp

Suffering badly for 2 years after lifting weight. The psoas muscle gets inflamed often. Mid to lower back hurts, Pain in hips, groin, and lower back on both sides. Spinal curvature seems to be more flat. MrI shows chronic sacrolitis as well but was later ruled out for arthritis since I did not respond to both Dmards, biologics, and even steroid into SI joint didn't reduce pain. Pain extremely worse while sitting or standing but feels slightly better lying down with the upper trunk lifted or when walking. MRI shows significant fat deposit near the hips and si joints that are pressing and causing pain ig. There is a burning irritation right from the mid bad to lower back on immediate left of spine (possibly psoas). While on the right there is some inflammation in the psoas muscle. Have been regularly doing lower back exercises for 6 months but not helping much. Quality of life extremely low - not able to sit for 20 mins without pain. Can someone help on what course to take now please?

Acc to my mri report and film? Is my condition can heal with exercise. I started having pain 3 months postpartum and now I'm 20 months postpartum. I did not have any injury. Im having more pain while forwarding bending and while lifting weight. And some boring pain in my low back. Can this be curable? Pls someone give me hope

I am a tennis coach I have pain in both knee My knee bone is also getting bigger When i bend my left knee get worse

I'm having bad pain of tail bone and lower back Please suggest some medicine I'm using painkillers but not helping

It says mild anulgation of tail bone It's causing pain Please advice medicine and advice suggestion.

My dad is having inner ankle leg sharp poking pain Before 25 days he just got mild dashed his leg on table. And suddenly since last week he is having poking sharp pain inner ankle

Loss of lumbar lordosis ,posterior herniation of L4-L5 intervertebral disc causing both lateral reces narrowing with compression over thecal sac and bilateral exciting nerve roots