Bone & Muscle problems

I had an ankle sprain around 15th March, likely in the forward direction, and I suspect it involved the anterior talofibular ligament (ATFL). The injury wasn’t severe, and there was no major swelling, but now — even after more than 4 months — I still experience mild, dull pain occasionally, mostly in the early morning hours, or during cold weather The pain isn’t sharp or constant, but it's still noticeable and makes me wonder: Will this eventually go away completely, or is it something that might last for life? Also, does a mild ATFL tear heal fully on its own over time?

She  got the 2nd, 3rd and 4th metatarsal bone fracture of my foot with mild displacement. After receiving treatment and cast, the bearable pain is still there and due to this I have pain from waist to foot. I did mri in the last month of June. It is showing partially united. Can you suggest to me how much time it takes to get rid of the pain? The blood test report shows the deficiency of vit d3 so she is taking capsule from last 20 days.

How can i do the workout with this What all things are provided? I need to loose weight what shall i do

I have a sciatica problem since last 3 yrs but,I am manage to walk ,before I was unable to stand ,but I have relief ,I had already did tracking for 15 km also...up and down...now I want to do gym but scared... because I want to make body well.. What should I do...

I have doubt can i go with the treatment which doctor has advised, because she is 50 year old, so i thought i shoud take advice from other đó to also

I have been facing back pain for 1+ year but recently I fell from the stair and from that the pain are more frequent I am not able to sit for long hours and if I do some work related to go down for some time it stars paining again first I thought it's because I am not taking milk for 1.2 years because I do not have any problem regarding this but when I come to gurgoan for job I face this problem I have also started to drink haldi milk and do some yoga for back pain what to do please tell me

Hi, I recently got the mri done and was diagnosed with partial acl tear, I currently am doing the rehab, will I be able to heal my acl naturally? How long will it take to go back to normal More data: Current Pain status on a daily basis-on a scale of 5, it's 2.5 Feeling of sharp pain on sudden knee movements and feeling like twisting of knee- doesn't happen all the time, happens rarely ,ex-once in 5 days

Pain in the right hand thumb. MRI findings gangolian cyst 4 mm suggest treatment.will medicines cure this condition.

Neck pain and tailbone pain their ...was told exercise dint did for.cervical.spondlyitis as long term now all normal so.anything to.worry ??

Her knees is getting locked while walking , and can see a lot of swelling on the left knee without fall or injury