Bone & Muscle problems

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Disc problem from 6 years

Lower back pain,hip pain when standing , pain in left leg as per local doctor it is problem in L-5 and S-1
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Pain in knee

My R thigh is fractured in an accident in 2013.I also had a injury on my R knee.Doc insert a steel rod in my thigh.After 1 year the rod is taken out by doc but my knee pain is still the same.I did the xray 3 times of knee but it can't shows any fracture.Now i consult a doc & he told me for MRI.
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Back muscle

I have pulled up my back muscle while lifting weights constant pain and lot of stress when I do compound movements
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Anxious wierd muscle acti

When I get worried or anxious my hand and leg goes out of control and I loose control on them .. It results in wierd behaviour which lasts for few seconds later everything becomes well.. I face same when I suddenly gets up from sitting posture to walking.. Pls let M know ..
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Upper Back Pain

I have a upper back pain. Please help me. I m working on computer. Please advice...................?
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Medial knee pain

Sharp pain in the knee only when walking and straightening or putting weight on the knee. All other movements are painless and comfortable.
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Pain in hand

Severe pain at the root of right hand thumb. Movements like opening a bottle, writing hurt a lot. I can't put any pressure on it.
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Lower back pain

Feel pain in lower side of back What can be done for effective relief Suggest any home treatment Thanks in advance
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Forearm fracture

My left arm was broken completely both radius & ulna at 1/3 position. It has been 11 weeks , I want to know when weight training exercise can be possible?
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Gym exercise

Hi , I have joined gym from yesterday . so which types of exercise I have to do.. I want to decreased my stomach n increase chest and biceps... I heard that workout for chest and for biceps should be done on alternative day. Is it true? Gym trainer says me to go with combine.. But what is actually needed to me..?
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