56751 Commonly Asked Questions For Bone & Muscle Problems

Patella knee cap

Male ,31. Case of chondromalasia patellae. Both knees. M on medication and physiotherapy. Observing slow improvement. I used to use closed knee cap. I observed that knee cap was pressurising my patella during bending. So I stopped wearing it. But doc has suggested to use it. Should I use open patella kneecap?

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Leg curl pain

Male,31. I feel pain in my upper lateral side of calf muscles after doing leg curl with weight in gym. It pains after work out and remains there for 2 ,3 days. Leg curl is for hamstrings then why does it pain in my calf?

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Tendinitis and Bursitis

This is regarding my father who has a partial rotator cuff tear in both his shoulders. Also the reports suggest that it's a case of Tendinitis and Bursitis. The doctor has suggested to go for Kinesiology taping technique for the healing. Can someone suggest me an expert in Kinesiology in Delhi NCR region?

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Upper back and chest pain

Sir I have consult with ortho specialist also. He told this pain don't concern to him. Pain is not on whole back. Pain starting from back (left) and in left breast. Back pain is exactly behind the breast.

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Pulmonary rehabilitation

Is there any pulmonary rehabilitation centres in Bangalore around JP nagar area. We know this is available in jain hospital. But was looking for a place nearby to home or in south Bangalore

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Pain back shoulder blade

I suffer from pain in my upper back, on the left side... it's closer to the shoulder blade. This pain comes on after walking or standing for about 15 minutes. The pain first came on two years ago . It started to become more common, and eventually became a daily struggle. Please help

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TENS THERAPY FOR HEADACHE

How to use TENS THERAPY for Cluster headaches? Which machine is effective? And where to place those electodes

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Muscle pull

Yesterday in gym I got muscle pull in my neck and right shoulder. Since then, I am hav excruciating pain if I try to move my neck or shoulder to a certain angle. I took Cronin pain relief in afternoon but no effect. Aftr dinr took a Muscle relaxant but to no effect. Took one more an hr ago still no effect. what to do?

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Frequent Muscle Strain

Sir, I suffer from frequent muscle strains , What's the reason and how can this be cured ?

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Rate of Strengthning

Hello Dr. I read that muscles gain strength faster than the tendons and ligaments. It means the more weight I lift more strong the muscles will be but tendons will not be that much strong hence thr might be chances of injury. What should me the approach for weight training to gain a optimum balanced strength of body.

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Bone & Muscle problems