Bone & Muscle problems

I have been running daily for 3.5 to 4 kilometers for the past 25 days.I run on normal road I weight 95 kg. I have started notice kind of stiffness/discomfort in my knees and ankles. Its not pain but it makes running difficult. It also manifest when i am sitting with crossed legs for a long period of time. Should i be concerned

I have back injury in l4 l5 I want to be fit again Plz give me suggesen What can i do I m very dipressed

Pain in right shoulders upto neck sevior pain while doing household works can not lift right hand and swing it fully

While going to bed I am fine and once wake up it's start sneezing in next 10mins . It's quite often. I always have to use Citrizine to stop running nose

I've been experiencing tingling sensation for couple of days in my right leg. Not sure what is wrong. But I'm sure this is not due to the wrong posture as I used to walk quite frequently at my work. What should I do? Whom should I consult?

Diagnosed Hodgkin's lymphoma stage 3 - 12 chemos ABVD- Bleomycin induced lung failure after cemoterapy treatment-corticosteroid intake upto 180mg for about a week-after 6 months of chemotherapy hip joint pain and limping while on walk -diagnosed avascular necrosis stage 2 (after x ray and MRI). Doc suggested osteofos 10mg daily and diacerein 50mg(WALKFREE) daily and wait for 6 months with some physiotherapy. should I stay with the same or look for a core decompression or stem cell transplant or any other treatment available please advice me

How many weeks it will take to walk without support after ACL reconstruction and partial meniscus repair surgery on left leg. It's been 26 days and still cannot walk without support. I am using single elbow crutch to walk since 1 week and the flexion is 90 degrees on CPM machine. I still feel my leg is weak.

Hi..my mother is 57 years old. She has been hvng severe pain in her leg. She is being treated for sarcoidoisis. She was given steriod injection which cured the problem for 6 months but the knee pain has started again and at times its unbearble.She takes IMOL plus(pain kiler) but the next day it starts again. plz help!

I'm 36 years old healthy male. I recently got preventive health checkup done and my 25-OH Vitamin D(Total) value is 7.99 and it falls in deficient category. Which supplement should I take to compensate this?

My wife had pain in right side leg, its paining from hips to bottam of leg.she will not able to standing also.