I run regularly, and started running after a break since last week.
I usually run for 4km for 25-30min. I have a lower back pain since morning, and it hurts a lot when I run. Otherwise I don't feel the pain.
Should I consult a doctor or do some exercises to alleviate the pain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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