Bone & Muscle problems

I have IT band syndrome from last 3 years .. Just diagnosed properly. Very tight left knee . Foot runs out while walking.. Cant sleep straight coz foot fell outside. When get up in morning i feel good but as the day passes my knee starts hurting

I went on strenuous hike a few years ago and my knees began to crackle painlessly which I've ignored but more recently the crackling accompanies some discomfort. Also there is discomfort if my knees are bent continuously for an hour or so. If I keep stretching my knees the discomfort goes away.

Is physiotherapy a permanent solution for ligament tear recovery? How many session it will take to recover?

I hve knee pains, burning back symptms calf muscles pain , left side of face tightnes and tingling sensations in head ??? Whom to consult ortho or neuro dr. ???

There is no pain after physiotherapy but numbness exist in toe and thigh. What will I do it has been around 1.5 months. Please tell me what will i do that it will not recurrent again

I m 29 year old, gone through AVR with Mechanical valve 1 n half year before, feeling regular numbness in my feet since last 6 to 8 months, yesterday Done Vita. B12 test it is 331 pg/ml, rest all heart related test are Ok ,taking 5mg Acitrom daily and MatpureXL 50 mg per day... please let me know it is due to B12 or might be due to some other problem , if it is due to B12 ,can i take B12 supplements , any interaction with Acitrom ?? Or suggest me to come out of it. Thank You,

I have spine pain since 4 month ago..bt now a days it's goes worst..when I bend for study n bike riding pain starts immediately..and when I sleep mostly with help of tummy pain is not present or very less pain.. and when am walking pain is start again..i did ls mri I attach my report..i just started physical therapy ..pain is most in my middle portion of my spine. N pain is also in my inner thigh and front of thigh in my both leg leg pain phenomenon is on off sometime..so plz advice me me...curable tips for spine pain..i took hot pack n tens in physio. So sir plz help me out..pain is too much in spine. I have one question is that spine pain is also due to gastric I have gerd problem. N in physio how much time taken to cure spine pain.

Sir/ Madam, Greeting's. ****Knee pain**** My name is Gokul. My age is 26 and my weight reaches 65 kg from 57 kg in five months . I was working in night shift for 5+ years now moved to day shift for past 8 months . 1.Weight increased only my stomach is much bigger than other parts in body . will it be a problem? 2.now days I could not sit down for more than a hour and if i get up my knee is more paining I couldn't walk for while. ( even in rest room I could not sit down and get up more than of 3 minutes). If i could balance some objects only I could get up.

Pranati my daughter had slipped in college. There seems to be sprain in foot n ankle. In fact one month ago also she had strained at same place. We have visited ortho. He did not find anything in x ray. Then we got MRI also done. He said no problem absolutely. He said not to use any medicine but just do icing. She is taking rest since 5 to 6 days. But pain is not subsiding for her. Sometimes she is able to walk without pain I.e. 80% perfection. But suddenly she is having severe pain. What do u suggest

Hi, I am facing minor lower back ache frequently. I currently use floor bedding i.e. mattress on floor without bed. Is this the cause? Will getting a bed help me?