Bone & Muscle problems

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Lower back pain

I hav very bad lower back pain doctor says it's post delivery calcium deficiency pain bt I feel like something different
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Severe Back pain

She had a c section delivery 5yrs before. Now.she is having sever back pain. Unable to lying down,while for a sitting for a lonhg time and athen standing.
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Wrist pain

I work out in gym from last 3 months Some pain had in my right wrist during weight lifting and it pains lot like my veins stuck or jam Please share any home remedies to overcome from this pain
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Calculi spur in heel

My wife has Calculi spur in both left and right heel due to which she cannot walk properly and there is pain. Its more than 1.5 yrs, she has done BMD scan ( average report, mostly green ), uric acid( high) but no arthritis has been deducted, Medicine she is having Osteospur for, GB 29 + last 2 months and she completed for Rabispar, AnafalmeTH, Febustat for a week some time back and T Upuri D3 (once a weekx4). Despite all this there is no change in status. When she takes pain killers, there is no pain. but its back. She also wears gels pads on shoes. We want to get a permanent treatment and heard there is some steriod injections which helps. We want to take your advise
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Gym related

I want to build up strength..so what should I do..less weight more repetitions or more weight less repetitions in gym??
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Numbness in left thigh

I am a runner and for the last few months, I have been having some numbness in my left thigh, sometimes I get a shooting pain and at times, there is an itching sensation which I am not able to fully satisfy given the numbness when I try to scratch. what should I be doing ?
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Back & shoulder pain

Mom was diagnosed for Spondylitis recently. She has been taking homeopathy medicines but it's not effective. Because few alopathy doctors suggested tat a Steroid injection can suppress the pain. We ain't interested in taking steroid injections. Kindly suggest safe way to deal with pain. Pain killers don seem to br effective too :( On seeing her MRI results doctors suggested that this condition can be cured by medication and Physiotherapy. Physiotherapy is not helping too.
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Back Neck pain

Hi, I am getting back neck pain near spinal cord joint its not continuous pain its comes after 5-7 days . Please suggest me some exercise or should i consult with the doctor. Thanks.
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Pain in collar bone & rib

My wife had swelling in collar bone & at back. Doctor diagnosed for rheumatism after blood test, due to which inflammation at collar bone & back. Now she has pain in ribs if she lifts our 2 year son, or weight. Doctor had prescribed Bon-DK, Bon-K2 etc. How long will it take her back to normal. Is this a serious problem. Will this get cured.
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Pain jn my heels

Hi, I am having pain in my heels, whenever I stand on my foot, I feel pain in my both heels. Can you tell me is this coz of overweight or else and how is it curable??
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