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Pain from around a week.
Pain is on left shoulder to neck upper back side, it feels like swelling or type of burning pain, i am feeling uncomfortable due to this pain. Please provide solution and if i have to visit Dr. then please do inform me.
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Might be you r suffering from nerve root compression. ..go 4 xray and visit physiotherapy for cervical traction n other treatment...a\c to xray report
Visit my blog to read more about cervical pain www.thephysiopoint.com
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Contact physiotherapist for pain relief. Clinical evaluation is needed to complet examination.
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It is just because of muscle fascia tightness and active trigger points in the muscles. Go to some experienced Physiotherapist who is good in hands on therapy. It would definitely help you.
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Neck Exercises.
Neck Stretching.
Postural Correction.
Shoulder Shrugs.
Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.
Use Back Support.
Self Massage the back of neck
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Mr. Rahul Gulve
General Physician
11 yrs exp
Hyderabad
Go to a experienced physiotherapist, he can release the muscles tightness, and trigger points, with in few therapy sittings you will be maximum pain free.
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Dr. Javid Iqbal Wani (PT)
Physiotherapist
26 yrs exp
Delhi
Pain may be due nerve entrapment of neck
U just take some muscle relaxent and hot fomentation to get some relief
Visit a nearest physio. Or an ortho. doctor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.