Neck and shoulder pain
Suffering from two months.neck and shoulders pain.physian advised doloneuron for one month.not relief much.next what I should do. Should I consult to neurologist or orthopedist.
Like the answers? Chat privately for 24 hours with the doctor of your choice
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
Flag this answer
1/1 people found this helpful
Was this answer helpful?