Neck and shoulder pain
Suffering from two months.neck and shoulders pain.physian advised doloneuron for one month.not relief much.next what I should do. Should I consult to neurologist or orthopedist.
Doctor Answers (2) on Neck and shoulder pain
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
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