muscle-icon

Knee pain

As per MRI report - 1. Intrasubstance signals in the body posterior horn of medical meniscus. 2.-Mild joint effusion is seen. 3- Grade I sprain of anterior cruciate ligament with maintained fiber continuity.
views-icons 66 Views Bookmark this Answer
Bookmark
v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Pankaj Agrawal
Orthopedist of Superior Extremity 15 yrs exp Mumbai

Free 3 day follow up

Chat Now

₹600 for 24 hrs

These findings normally do not require any attention if without any symptoms.show to any good knee specialist in your area...
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Deepak Rehlan
Physiotherapist 13 yrs exp Delhi

Free 3 day follow up

Chat Now

₹500 for 24 hrs

What are your complaints
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. P.S.Balaji
Orthopedic Surgeon 13 yrs exp Chennai

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Consult a Orthopaedic doc. U may need surgery if clinical examination indicates.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Rajiv Mehta (PT)
Clinical Physiotherapist 18 yrs exp Delhi

Free 3 day follow up

Chat Now

₹500 for 24 hrs

This injury can be managed therapeutically. Just u need to visit a qualified, experienced and registered physiotherapist nearby who treats sports injuries. Usually this injury needs three weeks of progressive therapy to resume normal activities and six weeks of strengthening to resume sports activities. Know us more at www.physiotherapistdelhi.in
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Prakash Katariya
Physiotherapist 8 yrs exp Raipur
What is your Complain n History.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Divya Ahuja
Orthopedic Surgeon Mumbai
These are degenerative changes.....not related to any injury. What are the symptoms?
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Deepak Tamrakar (PT)
Sports and Musculoskeletal Physiotherapist 9 yrs exp Durg
Advicee proper rest. Wear knee cap and remove only during sleep. Hot pack application 3 times a day for pain relief. Weight bearing training ex, proprioception training, then knee strengthing training will be helpfull to you. Discuss to your physio for proper program.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO