Bone & Muscle problems

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Pain in left leg

I have been feeling continuous mild pain and sensation in my left leg from last few months. Somedays it feels alright but somedays it feels like cold and numbness. It feels very light when I stand up after sitting for few time. Right in the middle of leg, below Knees, I feel very heaviness when I wake up in morning. There is not that much pain that I am not able to walk or any other daily things. But there is a mild sensation and sometimes numbness. Is it due to iron deficiency or any other thing? Please help me with this.
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Muscle injury

How to rocover faster from minor muscle injury in shoulder as i got it durning weight lifting in the gym 2 days back
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Slip disk problem in L4L5

I am taking PT treatment last one month i.e. ice pack, hot pack,vibration,ultrasonic, Cycling, stretching, etc. Now I am feeling better after taking PT treatment. May this problem come back again after quiting PT treatment.
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Pain in Heel Bone

I have upside my bike by own a month ago and bike fell on my my right ankle. My colleague massage some oil to my swelling ankle. After 2 days my leg became normal but some pain in that area. Now am getting pain in my Heel bone while walking. Please suggest something. Thanks.
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Pain in ankle joint.

Having pain in ankle joint while running and even sometimes walking or during walking after long sitting hours...Suggest the remedy and any medication if required or any use of stockings. Explain the main cause and how to avoid it
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Shoulder Pain

Hello..I was picking up heavy weight in gym and while picking up weight(dumbbell) the weight went back and my shoulder gave 3 click sounds, now its paining and I am unable to move my hand above shoulder level. Please can you advise whom should I contact and what would have happened?
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Weakness in Bones

Since a month I've been experiencing pain in my legs starting from my knees till the shin bone. I feel like the bones in my body have become weak. Slight pressure on any part and I develop pain which lasts a few mins. My Bmd report seems normal. I have vitamin b12 (62) and vitamin d (16) deficiency. Is my bone health related to these deficiencies ?
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Shoulder dislocted proble

Dear Sir, My left hand shoulder dislocated aprox 3 times in my life . what is the permanent solutions for my shoulder Pls expline . my age 28 years .
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Pain in ankle joint.

Having pain in ankle joint while running and even sometimes walking or during walking after long sitting hours...Suggest the remedy and any medication if required or any use of stockings. Explain the main cause and how to avoid it
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Knee joint pain

Hi, I have pain in knee.. whenever I straighten my legs there is noise(kut) in knee band. I feel pain sometimes not daily. My age is 30 years. Please suggest.
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