Bone & Muscle problems

My legs are swelled since last one week. The portion from knee to feet is swelled. Whenever I sit on a chair with my legs hanging down my feet swells up more. It goes a little when I walk. The swelling is very prominent and when I press on my skin it even creates dimples showing the evidence of swelling. I had consulted a doctor he just touched my feet and said that it's because of vitamin D deficiency. I have vitamin D3 level 3.5 which is very low but I had never faced any swelling before. Also I am a dancer and dance for almost 13 hours a day it did not create problem for last month and suddenly there is swelling. I am not satisfied with what he said as I am taking supplement for D3 and why will only my feet swell in case of deficiency. Please help.

Ive been having hip pain on my right side for at least a year. It hurts in the front part of my leg, almost as if it were top thigh. Its an achey pain. And it hurts when i lay down the most. Shifting my body or standing can relieve the pain temporarily.

Had an accident in April 2016, My hip was dislocate and 3-4 fracture in pelvic and foot drop..after one year of surgery i cant bend and not able to knee 90 degree to chest ..even i cant put my pant on myself..

I had a bike collision 4 weeks ago.my bike fell on my right ankle.doctor took xray and told there is no fracture.gave some pain killers.but the pain on my ankle is not going at all.there was swelling during first 3 days since accident.now there is no swelling.but the pain is still there.the pain is from the ankle joint till my leg thumb finger.is it related to ligament?please help.

I am unable to do any jumping or running..my ankle muscles are paining..if i do stretching then my muscles under my hip started paining..once doctor recommended vitd3..but its not showing any result.i dont knw as if my muscles and tendons have no power.please help

I am suffering from cervical spondylosis loss of cervical lordosis my mri report shows c5/c6 disc shows annular fissure and diffuse posterior bugle with central herniation indenting spinal cord and encroaches on both neural formia .hyperintese signal is seen in the spinal cord in left side represents myomalacia. c6/c7 disc shows annular fissure n diffused posterior bulge with right paracentral herniation indenting spinal cord n right c7 nerve n encroaches on both neural formina. I also get tingling in legs and nerve pain in one right hand finger. I also get pain in entire spinal cord when envolves prolonged sitting job. I want to any ayurvedic treatment is there to cure this entirely. Also with this condition whether I will be able to perform any job .

Its been 2 weeks since I had an ACL reconstruction on my right leg with hamstring tendon as the autograft. I am currently walking with a single crutch and undergoing rigorous physiotherapy to get back ROM. I am having extremely sore mornings with stiffness in the operated leg. Most importantly, the medial side of the right calf is extremely stiff and painful which is causing me a lot of pain during physiotherapy. I am applying ice to it about 4 times a day but still the area has been very painful. There is no clot or swelling in my operated leg. What should I do to reduce the pain and discomfort? Will the pain fade away with time?

I am having severe back pain . I am unable to walk, lean,sit, get up. The pain started as a result of an exercise

I am 162cm taller.can l take ashwandha powder or height growth capsule. Please suggest any medicine or powder.

My grandmother have pain in the upper part of knee and sometimes it bad fully pained and fall because of pain