NECK PAIN WHILE FORWARDING AND DOWN WARD

Question

Asked for Male, 36 Years

While forawarding and downwarding mu head there a pain in neck and shoulder are. i have taken xray of my left shoulder and consulted doctoe.Pl. advise

Answers (1)

20000+ health queries resolved in last month

Articles you may like

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

28

Do's and Dont's While Dressing Up to Avoid Back and Neck Pain

Dr.Vishwas Virmani(PT)

WHILE DRESSING do take care of these things to avoid Neck and Back Pain.Bad MovesAvoid unsupported slumping when pickin ... Read more

10

Neck Pain

Dr.Apoorva Kumar

What is cervical spondylosis?Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, ... Read more

3

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

16

Preventive Tips for Neck Pain

Dr.Vishwas Virmani(PT)

Sleep on your backSleeping on your back is the best position to let your entire spine rest comfortably. If you prefer to ... Read more

19

5 Tips of Neck Pain

Dr.Anuradha Sharma(PT)

Lower back pain is a very common issue and can take place due to numerous reasons. However, one of its main causes is a ... Read more

0

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Vishwas Virmani (PT) Physiotherapist 28 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 28 yrs exp Noida

Consult Now

Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Get your queries answered instantly with Care AI FREE