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Sound from shoulders
When I'm doing shoulder workouts, such as Pushups or Indian Pushups (Dand), a ticking sound comes from my both shoulders as I do workout. It is painless but sounds with every movement.
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Answers (2)

Sounds in joints usually painless are harmless and are called crepitus, it may be due to muscle tendons passing through bony grooves in bone under tension they causes poping sound ,or sometimes due to gas bubbles in synovial fluids ,usually harmless.
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Take help from professional gym coach for proper workout techniques
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consult ur orthopedic surgeon if it becomes painful or bothering
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Sometimes it is normal Sometimes its due to vitamin d deficiency
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