Bone & Muscle problems

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Suffering from arthrities

My cartilage of both the legs are dameges and it is also painful which one is better option for me knee replacement or svf therapy
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Gout problem

I am N Nareshkumar age 30yrs old, suffering from Uric acid with test value 10.4 which is the best diet for my problem to get relief from pain at knee
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Heavy object fell on my foot

It didn't pain much for hours after the object fell on my foot. But after 2 hrs it's unbearable.....is that fracture or muscle tear. What shall I do now.
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Constant pain my west on both side

I am having pain since some times far the past few days around my west on both side bones. The pain is so acute that i hardly could stand
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Lump on my wrist

Hi It's just today that I noticed a lump on my wrist and it hurts when I press it What could be the possible cause and cure.
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L4-5,L5-S1

Intervertebral neural foramin at L5-S1 is slightly narrow on right side,visualised facets are normal
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Pain in knee

I am 30 yrs old married lady and now pain in knee. Cold season I always have problems on joint pains and I was the patient of traumatic orthorities at the age of 12-13 yrs of age and was use peniciline tablets for four years and got healthy after that
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Fracture in hip bone and tibia bone

My mother met with accident last year and fractured her left hip bone and tibia bone , got operated and plates are fitted and on last 29 June 2016 she had brain hammeroage now bed ridden needs to consult experienced physiotherapist
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Leg sprain very frequently

Hi, I play a lot and i get injured so many time. Out of all, mostly i get ankles sprain. What should i do to make my ankles stronger. Thanks in advance Baldev singh
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Hairline fracture in last finger of leg

My mother 57 yr old has hairline fracture in last fingure of left leg. It was paining a lot since few days so got done today
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