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Pain after 4 weeks of Jones fracture.
Sustained a 5th metatarsal fracture)by twisting my foot on 18/05/2017. For the first 12 days(30/5/2017) the the foot was in the white plaster cast with bed rest and no load bearing. After lightweight fiberglass cast I was able to walk with minimal/no pain. Now its almost 4 weeks, Const mild pain + sharp pains on slight load n walking has returned.
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Hi May be your that muscles are become stiff due to immobilize for few days You require mobility exercises for that so start taking physiotherapy treatment
Next Steps
apply hot water over there
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.