Bone & Muscle problems

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Muscular diastrophy ( FSHD )

I've been having the muscular diastrophy case of facioscapulohumeral ( FSHD ) from 2 years ago in my right hand of the shoulder & i'm righty also so i'm facing a lot of problem in doing my work . My shoulder muscles are almost swallowed by inside due to M.D only uper layer of muscle & bone is left . It is genetic this disease i've got from my dad .
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Back pain very badly from inner side

Back pain from 2 weeks very high pain can't even sleep well side by side can't be state plz help me sir
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Cramp on Knees

Yesterday i was jumping rope and doing some martial arts moves, so once when i jumped and landed on my leg then in my left knees i felt a cramp. After that i am not able to walk properly...feeling pain in my knees...also i am not able to make my leg straight...so do i need to take xray for that or it will be cured in few days???   From yesterday night i applied volini 3-4 times and covred the knees with craps bandage.....so will this help or do i need to apply ice instead of volini....till now no swelling is there and i am able to walk but not properly but when i make my leg straight i feel little pain on knees...
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Knee fracture or Acl torn

I had an injury 3 months ago. docter said that there is a fracture and acl torn. docter put a cast for 45 days. plaster was removed before 1 month. but still i am not able to walk without hockey stick. i am attached xray and mri report in attachment. please assist..please see my mri report and assist. Thanks..
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Pain under my feet

I just stepped on a small piece of pointy rock while practicing for my dance sessions. Its hurting real bad under my feet. There's no external wound shown nor there's any form of bleeding outside. But that area under my feet is slightly starting to swell and its hurting.
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Want to increase height

I am18.6 yrs old girl. I want to increase my height in six months by stretching and yoga (cobra pose) By 3 inches. Is it possible?
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Knee pain during my football game

During playing football I got a pain when and I sprained my knees there was no swelling or bruises but I feel instability and tend to fall when I walk on even and also on uneven surfaces.
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Shoulder joint

Minimal subluxation..minimum mobility of right shoulder and pain is still there minor dislocation of the shoulder cap as per the xray
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Shoulder pain from 6 year

Sir I am suffering from right shoulder pain since 6 years which started after right arm bone dislocation I took treatment at that time but I still have heavy pain sometimes.i consulted many doctors but i am still suffering pain heavily.In  MRI  scanning everything is fine.please suggest me good treatment to be taken.
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Back pain due to surgery in spine

5 months ago, I had a spine surgery as the T12 vertebrae was broken. 6 screws are fixed to give support. I have returned to normal life & can drive bike with ease. Lately I had to travel much and my back pain has increased. I dont particularly take pain killers. Please suggest methods to relieve pain. What can I do to strengthen my spine?
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