Bone & Muscle problems

I had my foot twisted few months ago, i got swelling in my foot that time few weeks later it got recovered but i still feel pain in my foot it doesn't feel comfortable like before pls advise

Hello, I'm experiencing wrist pain for close to an year. I have taken medicine and wore removable brace (for 10-15days - on & off though) but there was no relief in pain. I visited a doctor we have taken x-rays (no issues) and MRI in which sprain deducted. Recommendation was to go through ACP treatment + Casting. I wanted to know if the procedure is safe (my doctor assured there would be no side effects). Are there any other options to relieve the pain? This is just to understand other options as I'm little scared of the procedure.

Hi, From last 4 months I am feeling discomfort in my Knees, I usually have this discomfort in Thighs (Hamstrings) after playing cricket which used to last for hardly 24-36hrs. On Dec 31st I had Hamstrings and was expecting it might come to normal in 1-2 days, After couple of days I went to workout session in cult but I was feeling discomfort in Knees so I spoke with the trainer and he said to take rest for 3-5 days. Discomfort on left knee is severe and right knee is moderate. Whenever I use Indian toilet I am unable to stand up without any support and it takes another 10-15min of discomfort in Thighs and Knees. Nowadays I am using knee support whenever I am playing cricket. Can someone guide me what to do ? Thanks 🙏

Hi  sir / Madam 3 days back my mother skipped one step and she fell down, she feels heavy pain in back and hips. and i consult orthopedic doctor he prescribed tablets like Sporecal -Alpha Accelofenac and paracetamol tablets OMEZ-D TOP -O-PLAST Q GESIC - INJ. SAFTI- 3 ML syrange BACK PAIN BELT. And he suggest take 2 month bedrest. But after using tablets she can't feel pain relief. She suffers a lot from pain. I don't know what will i do now? Now I attached X RAY report. Please check the reports is it everything normal ( I mean bed rest is enough) or anything else? I attached my mothers X-Ray also. Please suggest me. My mother suffer a lot. Your answers are very precious 🙏

I am worried i went to doctor i was having back discomfort issue and some time hurting issue from 1 2 year doctor said do xray i did now he is saying disc space is blocked now do mri what it can be i am worried a lot i was doing gym from 4 years

Hello doctor, i have pain in my legs and i go for blood test of calcium and vitamin D . my vitamin d value is 7 so can you suggest what medicine need to take or any test still i need to do.

Can sitting in a chair or in car for 1 hour cause ankle swollen or not or sleeping position cause ankle swollen

Hi, I am 33 year old female working in corporate. Had history of l4-l5 disc herination at age of 17 and got relapse 5 months back and again having same symptoms. When i sit the disc comes out making it difficult to walk for me. Even while sitting can feel the strech of the nerve from lumbar to left side pelvic. Having been doing extension and rest since 15 days but still same story as soon as i sit for 5 mins. What to do?

I have a weak bones as in report attached and I am taking osteoporosis tablet week once please suggest me can i do jogging and stretches immediately after taking medicine Regards

Hi All. I started my diet last month and started going to the gym to do some cardio and strength training. During my cardio workout I twisted my knee after that I stopped going to the gym. My trainer said I have to do more workouts so that pain can be adapted. The pain is sometimes tissue related sometimes bone related. I have used a few ointments to ease the pain but still no go. But when I walk and stand it's normal. What do you suggest.