Bone & Muscle problems

Can I do 1.5 hours of cycling at home I have rheumatoid arthritis in both knees and one knee if very much affected. My weight is 67 and height 162cm I want to loose some weight by cycling is ut good or bad for me?

To give a brief history.. I had Covid in 2023 Jan and long Covid symptoms after that. Tingling in my little toe in my left foot and the doctors treated me with Renerve plus & then B active for 3 months.. As I was feeling very weak post Covid. During that time I woke up with my left arm numb and trigger finger.. went to the doctor who asked me to do hot salt water fomentation and which helped me to a large degree.. And he also gave me exercises.. I was largely ok for 2/3 months but now Now there's a recurrence of trigger finger.. and the muscles feel weak.. For the last couple of days I've been feeling fatigue, weakness in my body and pain in joints (fingers, knee sometimes, also when I stretch my right arm out and turn it.. feel a strain & slight pain in inner elbow area (other side).. No fever... I have been walking for 30 minutes for the last one week.. vitamin D level is 55 and B12 is 360.. please advise as to what to do and how to get better..

Have an accident .getting pain while walking .plaster done but no improvement .does ot really required surgery

Hello, My sister age 51 had a surgery for carpel Tunnel Syndrome year back. ( right hand sensation). Again it started same. What's the solution ? Sonography confirm carpel Tunnel Syndrome. Will surgery again resolve issue permanently?

I had  tear in tibulus posterior tendon in right ankle. For which I was compensating left ankle... I had pain for 1.5 months.. plz check the report... anything serious in left ankle

Can carpel Tunnel Syndrome re occur even after surgery? If yes, can re surgery be a permanent solution?

I have pain in left  knees & calf since long. But today morning, I feel severe pain in both the knees and now bed ridden. My movement is completely restricted.

Hii I am 21 years old girl and having weight 60kg ..I am having pain in my both knees..and it doesn't occurr regularly but it mostly occurs in every month.i didn't have any injury and it comes and goes by thier own .but how to cure it permanently and why is this happening with me as I walk regularly but not stressing myself?

When I wake up in the morning , I feel pain my joints of knee though I am taking weekly sachet of vitamin d3. And slight pain remains the whole day in my knee amd sometimes comes to my back also. I don't do any sitting job also. What could be the reason for this amd how to cure this?

There is pain in left hand and left leg..if pain in left hand stop then pain in left leg start ...this problem is in 2018 also but after medicine it stop within 4 days ...but same problem start now what is the reason behind it...not heart issue...xray attached below