Bone & Muscle problems

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Spinal issue

I have taken spinal x ray few days back after that I showed that report general physician she said some breaks happen. What's the solution for this please give me suggestions.
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Done surgery for ankle bone fractured

Fell down from the stairs and my ankle bones were dislocated so done with minor surgery last week and discharged now im feeling discomfort of hard plaster around leg it's itching and I hardy want to remove it pls help me
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Knee Pain climbing up and down & playing

I am getting knee pain at front portion of the knee while climbing up and down, playing badminton. Enclosed the MRI scan report. Request you to review and suggest the medication/exercises to cure it
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Shoulder Pain while sleeping

Hi, Having shoulder Pain while sleeping. I did physiotherapy for 10 days. Pain was 50% reduced but pain is more now. Taking tendocare forte tablet as per doctor's advice. But still the pain is der and not cured. Please check the attached MRI scan and suggest
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Can I walk in ellora. I have oa 3rd sta

I will go on a tour to ellora caves,.can I walk by wearing knee caps.I have 3rd stage osteoarthritis .I m taking medications for pressur ,thyroid , cholestrol,cartigen pro for right knee.left knee good condition.
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Mild Spinal canal stenosis

As per the report attached doctor suggesting to have surgery to get this problem resolved. Can someone please help us here? Does this really require surgery
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Back pain recurrent

Hi! I am suffering from severe back pain post partum. I have a history of L4L5 spasm and lately the pain has recurred again. Kindly suggest if i should be sleeping on a ortho memory foam mattress for my condition or anything else specified. Soft mattresses are causing me further pain. Any recommendations?
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Pain in middle finger joint

I crack my fin gers alot and from many days i got pain at tge middle finger joint m I can easily straighten my fi ger as well as bend my finger but while bending like i showed in the picture i get pain on the extensor side is ny extensor tendon damaged or tge ligament between tge finger joint bcs i done xray and it is nit broken so
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Accidentally hit finger nail by hammer

Accidentally hit my finger nail with a hammer now the pain is very bad the color of the nail is blue I can move my finger and I don't think my bone is broken so please give me any medicine and cream so that I can get relief.
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Knee cracking sound

My knee makes cracking sound everytime I make movement with my legs , I dont have any knee pain but cracking sound is continuing for last 2 months, is there apnything to worry
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