Bone & Muscle problems

I got ligament tear in my leg ankle one month back.. initially i was not aware and didnt take treatment and doing all house hold works.. now i have consulted dr. He told it is mild tear.. need to wear grip band for 3-4 weeks. Can i do household work by using grip band... I have 2 babies.. im living in 2nd floor.. im not able to avoid daily routine.. my fear is since one month i was not taking any treatment or rest.. if from now i start taking rest with mild household chores will my ligment heal without any issues in future.. Can i give hot towel compression in that area.. Im having mild burning sensation under foot also...

I had chest pain and HRCT found accessory muscle on right side. May I know if this is not normal to have accessory muscle in chest ? Can this develop anytime in life ?

I am having pain in my joints. Which is the best medicine/supplements for deficiency of calcium. Thank you

I am recovering from a flu. The medicine course is completed but still weakness is there. I had severe back and leg pain during this time. The pain is subside now but I feel heaviness in left leg while walking. A dull pain some times from lower back radiating to foot. Feels like muscle/ vein is pulled in calf. Also after walking, some tingling in foot. Whom to consult for further evaluation.

Hi Doctor, Recently a week back i fell down the stairs . I have a previous history of slip disc ...i visited a neurologist for the pain pain and an MRI of spine was done. There are no fractures but have mild injury near the tailbone ...the doctor prescribed  Tolpes 150 and Dolo T ,advised 3 weeks bedrest . When I'm taking Tolpes 150 ...i feel mild dizziness and some discomfort . Will these symptoms resolve or should I stop this medicine. Please advise

Hello Dr. Am Naresh. fell down while walking at home, i could walk because of severe pain. Visited Ortho Dr 10 days back and he confirmed there is no fracture but there is a blood clot. He did apply POP on that day. Today removed POP, but still i see the blood clot as is and a bit more but no pain. Attached blood clot pic for your reference. Kindly suggest what i can do. Thanks. Naresh.

Can a spondylolisthesis on xray be unstable i.e movement on flexion and extension still I have no back or leg pain?

I have pain starting from lower side of the neck to shoulder to the lower arm left side of the body with discomfort in tummy. Couple of years back I got same problem doctor said tennis elbow. Suggested some rest and band. I was not completely cured but ok. However a week back I have severe cough, when I cough heavily I got very bad pain in the same arm and I couldn't lift the arm for some time. Recently having numbness is right foot toes fingers. Is there anything serious or worrying about? Could you please clear and suggest the further process.

Hello dr. My friend is having excruciating pain near the left knee and around the area with little swelling. She couldn't walk properly. Please give some medications and any other treatment to follow. Thank you 🙏🏻

I have pain in my right leg from hip to toe . More when i am lying in slanted position . Also pain in right shoulder and arm after doing little chopping also . With physiotherapy there us very little relief .