Bone & Muscle problems

My bones have become really weak, what should I do, will Vit D help me? Last year I had a calcium deficiency episode, where my bones suddenly became really weak. I feel due to some reason my blood calcium out of bones,bones got really weak. I can feel every bone weakness, like arms, and legs, it was strong and normal before, now it feels light, weak and hollow. Back bones, spine, chest bone, neck bones, arms, pelvis, legs, every bone in the body. I eat my calcium rich foods, but it's not helping. I checked vit d levels last year, it was in the 30s, after that I visited the doctor, he gave me calcium supplements. I took them for few months, but it didnt help me. Will taking vit d 60k help me, I have not checked my levels recently . What do I do?

I am getting knee pain since from 1 month my weight is 83 kg height is 6feet Age is 36 i am under no medications

I fell on my arm last week , I had difficulty in moving so had put bandage after one week i still have pain around my forearm, xray taken it is not fracture. What should I do . Is it a soft tissue injury. Will I be able to lift weights.

I have pain in my hand nakl and i have proriasis can some pls suggest why pain occur please help me to out from this situation

I have stiffness, swelling and pain on both feet , ankles and knees since January beginning. Went to the rheumatologist and had lab work, MRI. Labs are negative for everything except high inflammation markers and ANA positive. CRP and sediment rate higher. MRI showed inflammation and edema. The Rheumatologist said I might have autoimmune arthritis or inflammatory arthritis. It could be seronegative RA or psoriatic arthritis and prescribed me hydroxychloroquine 400mg a day as a trial to see if it helps. I have cardiac evaluation to check if the swelling is from the cardiac issues. I had an echo scan, venous ultrasound. The stress test is still pending. I have been postponing it because of ankle swelling and stiffness. I am able to walk at a slower pace around the house. I can't walk faster or run. Do we need to run on the treadmill test? Is it ok for arthritis patients to do the stress test? Can we walk slower on the treadmill?

Throbbing Continuous Pain since yesterday H/o stubbed toe since 3days H/o plantar fasciitis Suggest Diagnosis, Treatment & Precautions

Does neck stiffness or cervical spondylosis mild posterior osteophytes in lower cervical region/ stiffness in the neck region and severe pain in the cervical muscles have any impact on brain functions? Like blood supply or lymphatic drainage or circulation? Please guide. Does it cause memory issues or any impaired brain functions? Normal x ray with mild changes but lot of pain and neck muscles stiffness. Eyes were affected and even headaches were there.

There was a small accident and my right hand has a swelling. Once xray was done doctor is asking us to make a surgery and he diagnosed it is 5th metacarpal neck angulation. I'll send the photo also I want to know more about its surgery requirements

My mother who was very active is suddenly on bed rest due to fall. It's been 1 month and dr said it will take more time. Due to vertebral compression at D11-D12 Respected doctors, please guide us on what all to take care of when patient is in bed rest for a longer time, exercises!? Personal care? Joint care!? Also for mental health? Should we consult the doctors again every 2-3 weeks or just follow the guidelines given (it's a small city with no ortho specialists currently took online consultation and took to city twice 2 hrs away)

Pls find the attached report and pic I have this bulge on knee and below knee from two months USG is normal this I got it after yoga which I was doing for three months and had been some trekking after that noticed. What I should do when it will come down I don't have major pain mild discomfort My report Patient Name MURTHY Accession RH-305015-US Patient D.O.B. 12/01/1985 Description US RIGHT KNEE Patient ID GFG002Z Study Date/Time 03/03/2026 09:56 Referring Physician BAYYA, SUSHMA Modality US ULTRASOUND RIGHT KNEE Clinical History: Right knee swelling, ?pathology. Findings: Quadriceps and patellar tendons are unremarkable. No significant suprapatellar recess effusion. Medial and lateral compartments are unremarkable. No Baker’s cyst. Conclusion: Unremarkable right knee ultrasound. Radiologist: Dr C. B. Kwok 1 of 1