Bone & Muscle problems

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Swollen legs

My legs are swollen and feel turgid. When I squat around the knees feels like the skin is about to crack open
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Disk hearnetion l4,l5-s1

Got a small central disc protrusion at l4-l5 Mild posterior disc extrusion at l5-s1 abutting bilateral l5 existing and left s1 transversing  nerve root...any suggestions on disk rehabilitation
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Problem stand

My legs feel weak and seems no energy in legs .not able to stand . It's rubbery feeling . Did physiotherapy in hip. Not helping . Calf muscle also hurts .pls help
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Elbow popping

When i do push up or go gyming and lift weight my elbow will keep popping lighting the weight. But on normal basis it wouldn't pop only when I lift weight.
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Kindly help reason for sudden knee pain

Kindly help me out to understand the reason for knee pain occurred suddenly and bit swallen. What could be the reason
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Right hand side arm side pain

During cold session right hand arm joint side sever pain during sleeping time pain killer also taking but doesn't reduce the pain
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Pain in fingers & palm

Having constant pain and inflammation sensation in hand palm and fingers. No stiffness or swollen ness. Hand x-ray was normal
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Elbow pops

Everytime i do a rep of push up or weight lifting my right elbow pops or cracks it isn't pain or whatsoever but the sound bothers me is there anything wrong?
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Cyst in shoulder

Couple years back had SLAP surgery. Recently fell on the ground now I have cyst in my shoulder joint area. Not sure how much more detail you would need?
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Knee Acl ligaments disturbed because of

Minor pain in knee and knee becomes little bit unstable.I have all MRI reports. Little swelling is there in knees.
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