Bone & Muscle problems

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L4 l5 pain. Its been 4 years .

L4 l5 pain. Its been 4 years . I have gone through treatment but not yet solved. I have done my MRI scan . I have attached my report
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Heels having pain and bit swollen

Sir, Heels having pain from few months and it's got bit swollen after walk. Please suggest what is the problem, so we can consult. Thanks Saroj
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Bilateral knee pain

I have knee pain bilateral from2 months found swelling sorrounding knee disk and lower part of knee disc.
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Vit d medicine

For how long I can take vid d capsules ( bondk 60k)? I had been prescribed by doctor earlier around two years back but again I got test done and my readings are 21.
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Pain in pinky finger

I had woken up one day with a tight feeling in my little finger, as I went to stretch my hand I noticed I could not fully extend my little finger as it became very painful and still tight. Lately I have also been having a shooting pain from my elbow to that same hand as well as experiencing a bit of weakness in my hand. Is this all connected to one problem?
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Uneasiness in right hand

I'm feeling uneasiness in little finger of right hand might be a muscle stretch or vain, actually i had went for 5 to 6 long calls last week holding reciver for around 3 to 4 hours n longer period working with computer n mouse Can you suggest what to do
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Pain in lower back and numbness in leg

I have lower back pain for last 2 years and recently i have developed continuos pain in left leg. i got the MRI done and it shows some problem. Report attached. Please suggest the course of action. Is sugery avoidable?
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Lower back pain

I have Lowe back pain which goes down to my thighs and sometimes leg. I not able to bend and walk in proper way
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Ankle and lower back sprain. Ankle pain

I have an ache in my lower back and also in my ankle...seems like the ankle is a little swollen too.
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Femur Fracture

Sir, i had met with an accident on nov1-2017..  So i had compound distal femur type 3 fracture with intra articular extension.. There is a plate & 9screws inserted & its been 8 months & im not getting movement..  so doctor recommended me to have a soft tissue release surgery called quadratic plasty..   So my main question is will i be able to get full movement right after the surgery?? or it still takes some time to get the movement after the surgery???
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