Bone & Muscle problems

Hi, Last evening, while walking i have twisted my ankle mildly. It didn't bother much at the moment. However, since morning I am having trouble while walking. There's a sharp pain in the ankle, in the nerve I guess. and I'm putting the stress in my knee to walk and reduce pressure in the ankle. Trying ice bags now. What can I do to get relief. Could it be a sprain? Please advise. Thanks in advance.

Patient of osteo Arthritis since 2015 sudden swelling in knee,  fuid aspirated  is there cartilage repair/Regen therapy available  in which city costs involved .I am diabetic since last 20 years controlled . Your reply will help me taking right decision

Hello Sir/Mam, I have flat feet, which is severe on right feet (3rd degree) and on left it is 2nd degree, according to the internet. My feet, while walking, which are supposedly to be straight, are inclined to 30-35 degrees. I start to have noticably severe pains if I stand more than 10 minutes. While, walking, which I do for exercise, I have to stop well before my actual capacity, due to the pain. This condition was brought by our family physician while a regular check-up. After he examined, he told that the flat foot was flexible, and not severe. He suggested me to see an orthopedic doctor. Before that, I tried braces shoe insole, but rather than easing the pain they increased the pain. I also feel the flat feet are affecting my posture. I'm an engineering student, aged 20M. I want to take part in some sporting events, but due to this I can't. I live in Nagpur. What are the steps I need to follow? And, can you please tell if this is curable and suggest a good doctor in Nagpur? Thanks

I do have knees pain from past 2 years. It got increased more these days. Consulted doctor before he gave me medication but now those medications are not helpful.unable to walk as well.

I joint pain in my hand since last one month and it's showing a ganglion on joint . It pains when I rotate my hand

Hi My father slipped from activa today, he is having fracture in shoulder. One doctor suggested to go with operation and other suggested to just use beaces and support. I am attaching xray here . Please suggest what to do

I have swellen in the front top of knee and back of knee. But it doesn't hurt. But when I sit down on the floor I feel little tighten and when I get up, I hear some cli King sound. It lasts almost a month now. What could be the cause and what should I do to go this swellen down

In my college days my mother hit me with a saucepan so hard on my spinal cord. Even after that a lot of times she hit me on the same spot(on my backbone). i got pain, later i applied amrutanzan for 2 days, i got relief from that. i don't have pain now Will i loose my height because of this ? i don't understand this so please let me know My main concern is if i loosed my height ? Because usually doctors say 'if anything happens to our backbone we gradually decrease height' iam asking you for that reason

My mom having bone TB N diagnosed 2.5 months back. We started AKT immediately as per doctor consultation. Please suggest Bone TB patient diet. Also need to know is bone TB spreadable to other persons...please suggest to get India free from TB...

I ma sharing the picture u can see. Something happend in little finger of legs. Can u help me why is it happening