Bone & Muscle problems

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Pain in right side of waist

Waist is paining from 3-4 days while sitting down or standing up. It is also paining while going to bed.it won't pain much while walking.what may be the symptoms?
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Have pain in left knee and right ankle..

Can't stand up from squatting position .. also after 10 mins walk starts to feel heavy like I wearing iron ankle band...
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Subluxation of Ulnar Nerve

I have been diagnosed with ulnar nerve subluxation in right elbow. It started after building triceps at gym. Doctor told me surgery might be needed if worsens. I am having NSAIDs and Vitamin B12. After nerve flossing exercises now the snapping has reduced much and pain has also gone away. Will strengthening my bicep or tricep muscles make the subluxation go away if i can avoid the snapping while building them?
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Toenail injury now nail is black

3 months before I had subugunal hatoma. Now its healed no pain.but 80% area of Nail are black. It's not loose. What will happen whether it will fall automatically or will be like this whole life.
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Lower back injury due to heavy squats

I suffered a sore lower back due to heavy squat without belt, the pain is continuous and not reducing for past 3 days. Kindly suggest which specialist to consult.
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Foot Heel pain

Foot heel pain  very much specially in wake up time... Uric acid is normal After 15 min pain less... My weight is 90 kg male. Height 5'9 inch
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Knee and ankle pain and swelling

Knee pain and ankle pain swelling and all body joint pains feeling of energyless Unable to walk properly due to severe pain
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Ulnar Nerve subluxation

I have been diagnosed with ulnar nerve subluxation in my right elbow. Can it be acute due to tricep workouts? Are exercises helpful?
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Sudden pain in right knee

Dear doctor, past two days am suffering from right knee pain sometimes pain occur inbetween time gab....
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Knee pains during car driving

After driving some distance (about 1hr), My left knee starts paining. After taking some rest, I am able to drive some more distance. Recently, long journey (around 10hrs) happened. Pain increased for left knee. After two days of that journey, both knees, heel, some other parts below knee also start paining.
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