I have been diagnosed with ulnar nerve subluxation in right elbow.
It started after building triceps at gym.
Doctor told me surgery might be needed if worsens.
I am having NSAIDs and
Vitamin B12.
After nerve flossing exercises now the snapping has reduced much and pain has also gone away.
Will strengthening my bicep or tricep muscles make the subluxation go away if i can avoid the snapping while building them?