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Knee pains during car driving
After driving some distance (about 1hr), My left knee starts paining. After taking some rest, I am able to drive some more distance.
Recently, long journey (around 10hrs) happened. Pain increased for left knee. After two days of that journey, both knees, heel, some other parts below knee also start paining.
Answers (2)
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You might be having softening of cartilage . Chondromalacia patella
Next Steps
Avoid knee bending activity and stairs and resistance exercises
Health Tips
Cartilage supplements for 3 months will help
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Get vit d3 levels done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.