I have been facing knee pain from quite a few months ... I strongly believe it is cause of driving. I got full body checkup 2 months back in which I got to know I am deficient of Vitamin D and B12. I cant avoid driving car as thats the only mode of commutation to office. Help me get rid of the pain.
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Go for Vit.D3 & Vit.B12 injections according to your deficiency so you will recover fast...also have to take medications.
Take hot pack over knees and so stretchings.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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