Bone & Muscle problems

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Posture Corrector

I have been carrying heavy luggage on my shoulder since a long time. Because of which i slouch a lot. My shoulders are not straight. They don't look abnormal though. Could you please let me know if I can use a posture corrector which is available online. Are there any side effects or issues if i use it? Is it safe to use? Please advise.
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Cervical disc protrusion C3-C4

Hi Doctor How do I know if my disc is healing do I need for one more MRI or some symptoms can guide me. Regards Briston
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Xray and CBC, VITAMIN D3 TEST

I need Dr.Nitin Kochars prescription for the above test on his letter pad. Pls do the needful. Thanks, Rosariya Thomas
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Suffering from severe back pain

Suffering from severe back pain and severe pain in the left arm below my shoulder. I am also doing exercise with the guidance of my physiotheraphist for the last 10 months. But i have not fully recovered. Is there any remedy to come over from this problem.
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Lumbar curve disc L4-L5-S1 problem

I go for gym for 3 month last year then i felt that my lower back start getting hurt. Now when i went for gym got 7 days pain also get started in my lower back. However should I treat thi problem so that my lower back get fully recovered and i will also go for gym?
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Bone Pain or Joint Pain after workout

I have started using gym and diet and I am suffering with bone, joint, back or neck pain often. Just few queries. 1. Is this because of work out or I have loose 9 Kg weight in 3 months. 2. In every morning I am having warm water with cinnamon powder and Aaple cider vinegar (is this the cause) 3. I am having 2 times black coffee and having only one bhakri in lunch and dinner with subji (veg or nonveg) Kindly advise on this. Thanks
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Pain on left knee

I m experience pain in extreme on left knee.some time it's normal and some tine it's extremely pain. While sitting their is no pain but while waking it's too hard. Also while pressing on the side on knee cap I'm experiencing pain.
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Back. Pain on upper right side

I have pain in upper right side of back and right under arm. I have picked up 20kg weight after 3 4 days i started to feel the pain.
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Vitamin D3+K2 Supplement

My wife has bone ache. Can she take Vitamin D3+K2 Supplement? I have attached a sample image. Please Guide.
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Strained wrist since 3 months

Hello doctor, I am having this strained wrist since 3 months now. I'm able to do household work but it hurts. Been to doctor twice but they said it will self heal. But pain is still there. Do I need any x-ray or any certain medications? Can you advise me. Do I have to visit doctor again or any ointment will help? Does ice pack will help? Or physiotherapy? Thank you
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