Bone & Muscle problems

I have checked with Neurologist, he advised yo take rest and use doughnut pillow for it. And nothing else, I am confused what to do, is it more serious issue? Should I go to my office regularly ot should I take complete bed rest, if yes then for how long. Please let me know the seriousness of the issue, because i can feel constant pain and I have no constipation problem. I can walk properly with bit more fatigue & little bit of uncomfort because of the pain. But after standing for long pain is starting at my lower back. Please suggest.

Hello Doctor I am having pain in lower back especially when I sit on flat surface( this doesn't allow me to sit longer than 30 minutes and badly affects my studying) or when I cough or sneeze. What to do kindly suggest specific exercise or method. No pain While walking. Can i do cycling and running in such conditions. Thanks

I have herewith attached MRI REPORT, I have lower back pain past 3 years. What treatment should  i take for this.

My uncle has a problem in pancreas, he takes pantodac- dsr everyday morning. He has also Hip joint arthritis for which orthopedist told to take shallaki medicine for 30 days, Is there any side effects,as my uncle has a problem in pancreas and stomach...

I have swan neck deformity and sometimes I have very little pain in mid finger also since childhood I have complain related to lungs like cold and shrinkage in food pipe etc. I'm suspecting if it may be Rheumatoid Arthritis?

What could be done to lubricate your joints, for better bones and less crackling noise ? What foods could be taken for the crackling noises .

Here is MRI report,i fell from stairs 1 month ago,after taking medicine it was okay but pain has started please suggest me what to do?

I have running since four weeks. I have a severe shin pain on both my legs . I have applied ice on it . It reduces the pain a little but again it happens while running. Suggest me something to reduce this pain .

My other is suffering from pain in left knee- specially at the back side of the knee. There is a lot of swelling on the knee as well. It's majorly muscular pain at the back of the knee.

Sharp pain like electric sensation in right knee and leg usually it occurs at night happening since 3 days and it had happened 2 months back