Bone & Muscle problems

My hand broke 1 year ago and is hurting too much right now. I work on laptop too much and use mouse too much. Please suggest.

Since more than 15days, sometimes radiating, sometimes consistent and sometimes sharp with movement. Pain in lower back at spine end

My father is having shoulder pain since mid of january and has been on medication since then, however his pain is increasing with every passing day and earlier it was only right shoulder, now pain is also being felton left shoulder and right hand. Not able to get the reason behind the pain. Attached is the medication he is having.

In my left leg near ball socket I feel pain which is localised and not of pain from joint there is no inflammation around the pain persists even in non movement state

I asked a question recently and every doctor suggested an MRI but currently until the condition of lockdown is not normal i won't be doing it.. doctors also suggested back exercise...which back exercise can be done at home?

I am suffering from thoraco lumbar sprain.. can i  do skipping i mean jump ropes ....Or should i avoid it.. ?

I have a lower back pain.not be able to stand or walk or run for more than 10 min When I sit and sleep I feel.comfortable Otherwise I feel like some one is pulling my back. I already consulted a doc he told to have nuerokind and zerodol He suspects whether it sciatica,but I am able to move my legs freely and I dont have any radiating pain while movement I assume it's a back muscle cramp. Please help me on this issue Was getting worse Thanks

Hi, I am suffering from heavy back pain from the last 1 year. Previously this was a sudden after every few days and lasts for 1 or 2 days. But from the last 2 months it's become steady and the pain is unavoidable. I have consulted with my family doctor who is a general physician and he suggested Lumbosacral spine MRI. I have already done it but due to lockdown I am not going to visit a specialist in this issue. Though I don't understand what the MRI report says but I think there might be calcium deficiency which creates this pain. Can you please suggest how to boost my calcium deficiency through foods.

Left foot swollen for the past 4 days without any injury. Using  Pantace C2 tablets from 13.03.2020.

I am 27 year old female, weight 75 kg, i was diagnosed with mild oesteopenia but doctor said this condition is reversible if you take proper food and loose weight. Can i do skipping to loose weight? Will it harm my knees? Is it advicable?