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COCCYDINIA Problem
I am suffering from Tale bone pain since 7 months. From last 3 months the pain getting severe. I am using Coccycx pillow for sitting in office.
Any permanent solution is there for this. Please advise me.
Answers (4)
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Avoid sitting on hard surface , avoid prolonged sitting even when on a soft surface , take a break every 30 min/earlier if painful. Sitz bath 2-3 times a day , ultrasonic physiotherapy , pelvic floor exercises
Health Tips
If needed then coccygeal injection
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Coccodynia.
Avoid hard surfaces sitting
Use air ring or thick foam for sitting.
Sitz bath 15 minutes 3 times a day .
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Dr Pradeep Singh Orthopedic surgeon
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Physiotherapy - learn exercises to be done at home daily.
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Dr. Amitabh Gupta
Spine Surgeon
19 yrs exp
Delhi
Tail bone pain happens if u have fallen down.
Is there any fracture of ur tail bone?
It usually doesn’t last so long.
Have u shown to Physcian?
Next Steps
As suggested by others use soft spongy cushions.
Avoid sitting in one position
Use of analgesic and rest
Avoid 2- wheelers
Health Tips
Still issue persists then consult.
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.