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Backpain and waistpain
When lifting object I got stucked and have pain in waist and back
How can I get rid of this pls suggest any remedies I can't walk and sit I have 2 months old baby
Answers (7)
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Needs further evaluation
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You sprained your back muscles , might be an underlying disc bulge/rupture . However treatment remains the same . Back exercises , maintain a good posture , walk as much as possible.
Next Steps
physiotherapy , consult Orthopedic /spine surgeon
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U have got spasm of paraspinal muscles of lower back .
Post delivery ur muscles of pelvis and lower back are stretched and weakened, easily fatigues and goes into spasm causing pain.
Next Steps
get my appointment at Practo chat for further detailed discussions and management. here u can have chat,voice call or video consultation by clicking the following link below.
https://prac.to/dr-pradeep-singh-ortho-surgeon-dir
Health Tips
bed rest
hot water fomentation
volini gel
Dolo 650 mg .
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Such kind of pain specially after pregnancy can be because of prolapse intervertebral disc which commonly occurs because of forward bending and lifting baby.You require detailed evaluation to rule out any neurological weakness
Next Steps
Consult Online for detailed evaluation
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Hwf
PCM
Avoid weight liftung
Bending
Gradual massage will help
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The pain that you are experiencing is most likely due to weakness of the abdominal muscles in the post pregnancy period. Other spinal issues would need to be ruled out.
Next Steps
Take Paracetamol if the pain is severe. Start core strengthening exercises for the back.
Health Tips
Avoid bending over during household chores. Avoid heavy weight lifting.
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Dr. Amitabh Gupta
Neurosurgeon
26 yrs exp
Delhi
Is this recent?
Is it severely affected ur daily routine?
Are u breast feeding ur child?
Able to walk?
Pain goes to legs from back ?
Any weakness or numbness in legs?
Next Steps
Try resting more n regular pain killers
Health Tips
If still having issues consult.
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.