Bone & Muscle problems

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Intermittent pain in right Glute

Ocvasionally there is intermittent pain in right glute during some movements. Again the pain vanishes. The pain is just for a second during some unconscious movement. Please suggest a way to cure it ?
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Previous disease diagnosis

Seven days after I was born, I had paralyzed the right leg and right hand.Same time I had two tumors. one of the  tumors was  at waist area another one back of the head.I asked to my parents what was happened at childhood. They said that might have been polio. They don't even know what the disease ? I had paralyzed  but recovered overtime. I don't depend on crutches and wheel chair to walk but limp slightly. I haven't gotten leg weakness last December 2019. But I have been experiencing pain in my right  leg hip,Thigh and buttock some times.Do I know if I had polio as a child are not ?
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Sharp low back pain while bending

Hi from past 2 days since I did my abs exercise on concrete floor I'm having sharp low back pain on right side and buttocks sometimes right leg too. I'm having sharp pain to the extent that I can't bend forward backwards. Please help me as I can't see a doctor physically right away. What stretching/medicines can I take. Please do help. Thank you
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Body pains

Every day after dinner coming full body pains I'm not doing any work but feeling very tried and morning wekup all body joints strocked can't walk at list not going washroom in  10 mins full body pains what's is the problem plz tell me sir
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Vitamin d at 14.9

I have checked vitamin d last week Its at 14.9 Stiffness in fingers in the morning Need advice Thank you
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Back pain in middle lower waist

Having a back pain in the middle lower waist. Started from knees few days back now the pain is mostly concentrated in the lower middle waist. Having trouble to lift up my waist. Had a back pain previously, 5years back and doctor gave me calcium and cod liver oil tablets. Again having a similar pain. Applied local heat. That helped a little bit. What should I do?
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Problem in legs due to D3 deficiency

Lately I have D3 deficiency issues as visible from the reports. I have huge issues with my legs as they hurt only when u walk or run and the rest of the times, it feels like nothing has ever happened. I consulted a doctor and started taking carnitor 500 and gemcal Ds along with uprise D3 60k. Carnitor caused coughing issues and hence I started taking osteocalcium with d3 and b12 components along with uprise. I stopped carnitor and gemcal. It's been 2 months since I have been religiously taking all medications and following a healthy diet as well but there has been no improvement whatsoever. I take osteocalcium two times a day and uprise once a week. Is there anything else that can be done as I want to get myself running soon which is impossible as of now. Please help
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AC and arthritis

Hi doc. Is AC harmful in arthritis. My village people are telling my mom. Please help .I don't want to go by myth if any
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Waist pain due to fall

I have visited orthopaedic doctor yesterday as my pain is in worst contdition.I am totally bed ridden due to pain and I cant put pressure on my right leg after falling.But the doctor haven't seen me properly.Can you please suggest what can I do?I am taking nervemax sr 25 as prescribed.Actually I am looking for crutches/wheelchair on rent. As I cant walk by my own and have to pee and pass latrine in diaper.Please help.
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Pain in Ankal

I have gone through a ankal fracture around 3 year back. Now sometime i feel pain in my ankle. Please suggest any excercise or medecine.
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