It can be cured. Fibromyalgia is a diagnosis where you are getting off and on pains at multiple parts with all relevant investigations to be normal or not supporting your pain. But your pains are genuine and due to muscles that feel overworked. This is due to lifestyle meaning the way they are used for all these years. The home maker has the most challenging work in her schedule. You need to identify the activities that gives you pain and then modify them in a tailored ergonomic manner. Also stretching exercises.
First Fibromyalgia is a diagnosis of exclusion. Most of the time the pain will be coming from spine that can manifest as trigger points and vague pains at multiple sites. Without Clinical examination nothing can be advised as such.
Next Steps
start shoulder shrugg excerices and back extension excercise at leat 20-30 min 2 times a day
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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