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Problem in knee
I am 16 years old earlier I have done exercises including squatting and after that after some days there's a problem in my knee from many days there a crackling sound while walking and when sit and get up then also crackling sound and sometimes little pain too not able to move properly please tell me what's the problem and solution too...
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There could be a meniscal problem . Needs evaluation , but start with knee exercise program.
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