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Few exercises
Kindly suggest me few exercises for my early recovery and pain relieving.Also can I do dips as an exercise??
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Where is the pain and what’s the problem? Please elaborate
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Thanks for questioning
!!
You can do cycling,treadmill, cardio, knee strengthens exercise.
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Mr sunny chopra
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Look for core stability exercises on Internet
Perform only those which do not increase ur pain
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Call
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Dr. Abhishek Kaushik
Orthopedist
14 yrs exp
Delhi
U forgot to mention the injury / illness and part of the body involved. Please give a brief history to suggest some exercises
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Dr. Jyoti Singh Kapoor
Orthopedist
11 yrs exp
Delhi
What are you looking to recover from? Your question is not clear
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.