20 days back, I slipped on watery surface and hit my rt knee on ground such that it twisted and hamstring behind knee paining. I cannot squat since then. I also hear a pop sound near knee at every 2nd step i take. I consulted an orthopedic and he prescribed me tbr pro, refullcart and collacox for 10 days twice. He mentioned MJLT +ve. The course is complete. What should be next course of action?
Thanks in advance.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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