Knee Pain since squats

Question

Asked for Male, 22 Years

Hi doctors, Recently I was doing squats and I heard popping sounds 2-3 times. After that I am feeling little pain in my knee only during walking or climbing stairs. What should I do about it?

Answers (2)

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Dr. Sachin Kumar SG

Orthopedist 13 yrs exp Gulbarga

This might be due to ligament sprain

Next Steps

Rest for 1 week

Health Tips

Avoid strenuous activities, it will be fine If no relief then consult me on practo

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Dr. Rohan Bhargava Orthopedist 8 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Rohan Bhargava

Orthopedist 8 yrs exp Mumbai

Consult Now

Hi Might be your knee cap bone grinding on the thigh bone or could me a meniscus/ ligament damage

Next Steps

For now Ice it Keep it straight in a brace ( do not bend / squat) Take a painkiller which suits you