1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Squat sitting problem. Is the problem?

bones-icon
Squat sitting problem
I cant sit in squat position.this problem is from my birth, and my upper leg muscels getting tight. what is the problem?
237 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Sir, U need to stretch your muscles on a regular basis everyday. It shall help you in the long run.not only your lower body but also u need to stretch your entire body including back abs etc.
Next Steps
consult a physiotherapist nearby and get a good exercise plan for the same.
Health Tips
unless there is some internal issues with joint by birth it could b treatable.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

Should You Do Squats Barefoot?

Dr.Rajani Patil(PT)

Squats are one of the most important compound full body exercises that work on many muscles together and the best part i ... Read more

How Squatting Helps in Preventing/cure of Piles

Dr.Sharad Kulkarni

Ever thought that your defecating position could make you suffer from constipation or piles?If not, read this:Defecation ... Read more

Is Sitting in Car Increasing Your Back Pain?

Dr.Vishwas Virmani(PT)

SITTING COMPRESSES THE BASE OF THE SPINEThe pressure inside the discs is higher with sitting than standing or lying. The ... Read more

The Problem

Mr. Mahesh Krishnamurthy

We all have problems in our mind, in our body and also in our lives. What we choose to do about it is all that matters a ... Read more

Overthinking Is an Unproductive Form of Problem-Solving

Dr.Tarun Verma(PhD)

Thinking is generally considered as a form of tool - for action. Thoughts may be random sometimes and range from past me ... Read more

Are You a Sitting Duck to Heart Disease?

Dr.Vishwas Virmani(PT)

Stand up. Stretch your muscles, they’ll thank you for it.When was the last time you had a heavy lunch, headed back ... Read more

This question featured in :

Quadriceps pain after squatting
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups
Consult with an orthopedist
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Should You Do Squats Barefoot?

Dr.Rajani Patil(PT)

Squats are one of the most important compound full body exercises that work on many muscles together and the best part i ... Read more

How Squatting Helps in Preventing/cure of Piles

Dr.Sharad Kulkarni

Ever thought that your defecating position could make you suffer from constipation or piles?If not, read this:Defecation ... Read more

Is Sitting in Car Increasing Your Back Pain?

Dr.Vishwas Virmani(PT)

SITTING COMPRESSES THE BASE OF THE SPINEThe pressure inside the discs is higher with sitting than standing or lying. The ... Read more

The Problem

Mr. Mahesh Krishnamurthy

We all have problems in our mind, in our body and also in our lives. What we choose to do about it is all that matters a ... Read more

Overthinking Is an Unproductive Form of Problem-Solving

Dr.Tarun Verma(PhD)

Thinking is generally considered as a form of tool - for action. Thoughts may be random sometimes and range from past me ... Read more

Are You a Sitting Duck to Heart Disease?

Dr.Vishwas Virmani(PT)

Stand up. Stretch your muscles, they’ll thank you for it.When was the last time you had a heavy lunch, headed back ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Knee pain while standing after squat

 276 Views
When I sit long in squat position for desi latrine while I stand up its hard to stand up as my left back ... Read More

Knee pain while squatting

 162 Views
I experience some knee pain while squatting even with correct form. can i take lubrijoint plus one tablet ... Read More

Knee has cracking sound during squats

 156 Views
Every time I sit down my knee sounds with a crackle. I do not have any previously diagnosed problem, but ... Read More

Knee pain on sports and squatting long

 113 Views
I have a MRI of my right knee. I have pain in my knee after playing sports or sitting in squat position f ... Read More

Knee joint pain while squats

 78 Views
Feeling pain in knee joints since 3-4 months while doing squats (no pain in walking or otherwise). Also m ... Read More

Pain in both knees while doing squats

 22 Views
I had pain in knees when i do squats or lunges. Previous i didnt had any symptoms,but from past 2 months ... Read More

Pain in thigh due to squat

 28 Views
I tried Squat yesterday after very long time not i am unable to move due to heavy pain in my thigh. pleas ... Read More

Knee pain during squats or sitting

 62 Views
The pain is unbearable when I do body weight squats in Gym. Can't do leg exercises because of knee pain.

Cn i do wghtd squat & lunges with scolis

 24 Views
I have kyphoscoliosis can i do heavy squats & lunges or is it ok to lift weights in gym? & what excercise ... Read More

Knee Pain since squats

 65 Views
Hi doctors, Recently I was doing squats and I heard popping sounds 2-3 times. After that I am feeling li ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.