Bone & Muscle problems

I have a slip disc and doctor have advised me to not bend and sit for too long. He will review my situation after a month. Going through physiotherapy now. I am so in fear all the time that i spent 90% time in bed only stand up for eating or going to bathroom. And sit only for eating. Is that a right thing to do? I have a L5 S1 Slip disc.

I have read about limb lengthening surgery which increases height and I'm sure doctor definitely advice medicine for bone to grow hence my question is can one have those same medicine without surgery and stil grow bone to increase height?cos as I could understand from limb surgery video from youtube the leg bone is broken and with medicine during treatment the bone grows in gap . I am 39yrs old

I am having severe shoulder and neck pain on left side. It gets worse after I wake up. Shoulder is completely stiff and unable to move neck. I do have a work with long sitting hours on laptop. How to get rid of it now? Its been more than 15 days and the pain was negligible 2 days back. Intially i thought that its ok now, but since 2 days, its paining like hell.

Actually my sister having pain in back n since last 15 days I m taking medice. I prescribed with pregasur NT daily in night one tablet But every day when I take medicine I feel nausia feeling n heavyness in tounge n feel so sleepy for next day also Is this right tablet for her or she should stop. Pls help me

I am a student due to pandemic i am suffering from anxiety. Now my back shoulder and neck hurts and feels tight what should i do to relax then and ease pain.

Hi I had pain in my elbow(bone) and could not lift my hand so visited a Dr and he gave me a pain killer injection and prescribed pain killers and I was fine till 10 days. Now the pain has began again what can I do now

I was over weight 99 kgs and its been 5_6 months i perform yoga and normal excerise like jogging walking sqauts etc. I am now 86kgs and 5.5ft in hight. PROBLEM is my left knee cracks alot now der is problem in performing workouts. I can walk and climb stairs but there is discomfort and click sounds

Can I apply any pain balm to child for sudden pain in hand while playing child age 18 months girl baby

Everyday morning she has pain in the heels and whenever there is more standing work, it gets elevated. When pressed by the sides it pains.

It started on Tuesday evening when she experienced acute pain in the joint of finger on her left foot. It has worsened way much. Despit3 the symptoms of gout, her uric acid level is 3.7 and TSH is 3.9 (checked today itself) which is confusing. If not gout, what might be the cause? Are there any suggested medication that can help cure this situation?