Left hand Wrist pain

Question

Asked for Male, 36 Years

I m having pain on my left wrist , able to rotate wrist but while holding any object or using keyboard it pains a lot it pains below the below the palm . Should I use wrist pad ?

Answers (2)

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Dr. Kapil Jain

Neurosurgeon 22 yrs exp Delhi

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Dr. Utpal Subhash Sheth Orthopedist 22 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Utpal Subhash Sheth

Orthopedist 22 yrs exp Mumbai

Consult Now

Check the angle of your wrist while working on laptop and holding mobiles. It is creating too much pressure on the tendons crossing the wrist. You require a negative slope angle with wrist support.

Next Steps

laptop ergonomics, keyboard and mouse ergonomics