I am having pain as above for which Working with right hand is becoming difficult.It was there and aggravated further when I had to pull one jammed collapsible gate for a few days.Now no constant pain but doing something with that hand gives substantial pain to the elbow...innerside...as shown in photograph...Thanks
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Commonly known as golfer's elbow. This happens due to stretching of the tight muscles of your front of the forearm. The muscles can be tight due to our daily activities where the wrist is bent forward for holding mobile, newspaper, laptop, driving etc.
Next Steps
avoid holding things for prolonged duration, avoid too flexed wrist angles, do the stretching exercises
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Hello,
Elbow pain that too inner side indicates tennis elbow or medial epicondylitis. You use a tennis elbow brace and start on a moderate painkiller. NSAIDs. Avoid making twisting injury of the forearm and hands . Apply ice . In case still no releif after 3 weeks can go for local steroid injection or a “GATE” pain management injection .
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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