Did you have any injury ? Is there tingling or numbness?
Direct going to physio doesn’t work
You need to reduce pain with medication then maintain with physiotherapy and rest
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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