Bone & Muscle problems

Developed back and leg pain in 2016 after doing 35kg weighted squats in gym. Some doctors considered it as minor disc issue related to L5-S1 others considered nothing to be specific. Tried physiotherapy and exercises and got no relief. From the last year, pain was little bit settled, especially there was no leg pain. Recently i did CAMEL Yoga (USTRASANA) involving hypertension for few days, my back and leg pain again started. Can the extension based exercises (like USTRASANA) further damage to an already existing disc issue? Note: Extensions like COBRA pose suggested by doctors in the initial days always used to increase my leg pain. Symptoms (present): Lower back and both legs pain, pain scale: 5-6. Trying heating and gentle oil massage for now. 1st MRI (2016): Report: L5-S1 posterocentral disc protrusion causing indentation upon thecal sac and mild narrowing of bilateral lateral spinal recess. Last MRI (2019): Please see the attached images of report and digital images.

Dear Doctor, My husband (age 30) was suffering with joint pains since 1 yr. X-rays and US reports were normal. 2/3 months back he underwent blood test and report shows no arthritis but ASO TITRE value 400. His orthopedic doctor prescribed medicines but there is no improvement. And now he was trying ayurvedic and homeopathy medicines. I was having a doubt that he is suffering with rheumatic fever, so kindly suggest. Thanks and Regards V.Ramya

I have recently been diagnosed with lumbar stenosis. whom should i consult, an orthopedic or a neurosurgeon? i am confused. please help.

Back part of feet below pains in right leg. sometimes it pains a lot and sometimes it doesnt..when m resting and then if i get up for physical work it pains and if m doing physical work continously then it doesnt pain

My height can't increase it increases very slowly so I want home remedies actually I exercise regularly also take balance diet

My vitamin d was 31..and i also have thyroid my doctr give me shalcal m once a day and toyo 60k once in a week ..and also thyroid medicn.but he dont tell me when to stop talking vitamin d medicn...today is day 40th of taking the medicm..while searching online i come to know that vitamin d before taking vitamin d medicn  was good..now i m scared ..kyaa iss medicm ko 40dys tak lene se mera vitamin d normal range se jyda to nhi ho gya hoga??plss tell me..i very scared

Hello, Last few months back I have suffered with disc prolapse. I went to orthopaedic doctor and ct  scanned back posture. Doctor said disc slightly prolapsed. After few days it has come normal. Now again getting back pain and abdominal pain. When riding bike abdominal pain and back pain I'm getting. Please suggest me good tablet and exercise. Prefer if Any youtube excercise video also useful for me to see and do the exercise. Thank you.

I'm 31 yr old male having pain in lower back, whenever i sits anywhere for 30 to 40 mins and then while standing there is a pain in lower back and all the time i can feel bit pain in my lower back, not severe but yes i can't find my self free for my lower back pain. From past 1 week i started doing some exercise for my lower back pain. Can anyone pls suggest wht should i eat or do as an exercise or sitting posture or anything that i need to take care.

Hi doctor, My mother is having severe back pain. Attaching her MRI report. Can you tell me what are her issues. Thanks, Jinu Mary

Patient name- Renu Devi Age- 55 years Gender female Knee pain from long time, also taking medicine for knee pain. calcium, vitamin d3 and paracetamol for 1 week but pain not reduce.